How to Get Toothpaste Out of a Shirt: Easy Stain Removal Guide

Toothpaste is great for keeping your teeth clean, but it can be a real headache when it ends up on your shirt. The white streaks and stubborn stains are especially visible on dark-colored clothes. Luckily, getting toothpaste out of a shirt is easier than you think if you use the right methods. This guide will show you step-by-step how to remove toothpaste stains from cotton, polyester, and other fabrics without damaging your shirt.

Step 1: Act Quickly

The sooner you treat a toothpaste stain, the easier it is to remove. Fresh stains can usually be lifted with a simple rinse, while dried stains may require extra steps.

Step 2: Remove Excess Toothpaste

• Use a spoon, dull knife, or the edge of a credit card to gently scrape off any excess toothpaste.
• Avoid rubbing, as this can push the stain deeper into the fabric fibers.

Step 3: Rinse with Cold Water

• Turn the shirt inside out and run cold water through the back of the stain.
• This pushes the toothpaste out of the fabric instead of driving it deeper in.

Step 4: Pre-Treat the Stain

Depending on the fabric, try one of these methods:

For Cotton Shirts:

Apply a small amount of liquid laundry detergent directly to the stain.

Gently rub the fabric together and let it sit for 5–10 minutes.

For Polyester or Blends:

Mix 1 tablespoon of white vinegar with 2 cups of cold water.

Dab the solution onto the stain with a clean cloth.

For Stubborn Stains:

Make a paste using baking soda and water.

Apply it to the stained area and let it sit for 15 minutes before rinsing.

Step 5: Wash as Usual

Place the shirt in the washing machine with your regular laundry detergent.

Use the recommended settings for the fabric type.

Before drying, check if the stain is completely gone — heat from the dryer can set the stain permanently.

Step 6: Air Dry and Inspect

Let the shirt air dry.

If any residue remains, repeat the process before using a dryer.

Extra Tips for Toothpaste Stains

Avoid hot water at first: it can set protein-based toothpaste stains.

Colored toothpaste may leave extra dye marks — use a stain remover spray if needed.

Always test vinegar or baking soda on a small hidden area of the fabric to ensure it doesn’t cause discoloration.

Getting toothpaste out of a shirt doesn’t have to be stressful. By acting quickly and using common household items like detergent, vinegar, or baking soda, you can keep your clothes fresh and stain-free. Whether it’s a cotton tee or a polyester blend, these methods ensure your favorite shirt stays spotless and ready to wear.